Looking for the best meal prep recipes for breakfast? Here are over 50 insanely good and easy breakfast meal prep recipes you won’t get enough of.
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If you guys don’t already know what meal prepping is, it is when you prepare meals (breakfast, lunch, dinner, etc.) ahead of time. This is an incredible time-saver, especially for those with very busy schedules and jobs that are demanding.
If you work a 9-5, you probably will be exhausted by the time you come home and just want to lie down for a while. In the morning, you may even want to sleep in a little until you absolutely have to get up. This is where meal prepping comes in clutch.
Instead of waking up early to make your breakfast, you can use that time to get a little more shut-eye. I suggest you make Sunday your meal prep day just because it’s easier. Clear out your schedule and make an entire week of breakfast in just one day. This is perfect for lazy folks like myself who don’t want to cook every day or for those who work.
If you need a little help coming up with delicious meal prep ideas, you’ve come to the right place. I’ve gathered over 50 of the most delicious breakfast meal prep recipes you won’t get enough of. From scrambled eggs to cheesy potatoes and amazing salad recipes, there is something in here for everyone!
BREAKFAST MEAL PREP RECIPES
1. breakfast scrambled meal prep bowls
2. meal prep breakfast taco scramble
CALORIES:450
CARBS:24.5g
PROTEIN:46g
FAT:19g
FIBER:4g
SUGAR:3g
3. high protein breakfast bowl
CALORIES:465
CARBS:31g
PROTEIN:42g
FAT:17g
FIBER:4g
4. make ahead breakfast bowl
CALORIES:420
CARBS:42g
PROTEIN:24g
FAT:17g
FIBER:3g
5. country breakfast bowl
CALORIES:537.83
CARBS:47.65g
PROTEIN:21.85g
FAT:29.8g
FIBER:4.43g
6. tex max turkey scrambled
CALORIES:394
CARBS:19g
PROTEIN:32g
FAT:22g
FIBER:0.1g
SUGAR:2g
7. paleo breakfast meal prep
CALORIES:286
CARBS:11g
PROTEIN:15g
FAT:20g
FIBER:2g
SUGAR:3g
8. breakfast sausage bowls
CALORIES:289
CARBS:12g
PROTEIN:24g
FAT:16g
FIBER:2g
SUGAR:1g
9. scrambled eggs, sweet potatoes and susage
CALORIES:531
CARBS:21g
PROTEIN:25g
FAT:38g
FIBER:4g
SUGAR:6g
10. make ahead breakfast bowl
CALORIES:406
CARBS:41g
PROTEIN:20g
FAT:18g
FIBER:5g
SUGAR:5g
11. eggs, becon, roasted potatoes, & BROCCOLI
12. sausage & veggies breakfast meal prep
13. turkey breakfast meal prep
14. eggs, roaSted veggies & pesto
CALORIES:449
CARBS:13g
PROTEIN:18g
FAT:37g
FIBER:4g
SUGAR:8g
15. protein french toast
CALORIES:296
CARBS:36.7g
PROTEIN:22.2g
FAT:7.3g
FIBER:3.2g
SUGAR:12g
16. pancake breakfast meal prep bowls
CALORIES:273
CARBS:21g
PROTEIN:12g
FAT:16g
FIBER:3g
SUGAR:5g
17. low carb & high protein
CALORIES:214
CARBS:9g
PROTEIN:14g
FAT:13g
FIBER:2g
SUGAR:5g
18. healthy breakfast bowls
CALORIES:240
CARBS:19g
PROTEIN:10g
FAT:10g
FIBER:3g
SUGAR:7g
19. high protein meal prep
20. taco scrambles
CALORIES:365
CARBS:19g
PROTEIN:27g
FAT:19g
FIBER:5g
SUGAR:5g
21. egg white scramble & sweet potatoes hash
CALORIES:217
CARBS:20g
PROTEIN:20g
FAT:5g
FIBER:3g
SUGAR:5g
22. taco scramble breakfast meal prep
23. southwest potatoes breakfast meal prep
CALORIES:429
CARBS:33g
PROTEIN:19g
FAT:26g
24. veggie loaded breakfast skillet
CALORIES:382
CARBS:8g
PROTEIN:36g
FAT:23g
FIBER:2g
SUGAR:4g
25. breakfast yogurt meal prep
CALORIES:331
CARBS:53g
PROTEIN:13g
FAT:8g
FIBER:3g
SUGAR:37g
26. taco breakfast casserole
CALORIES:405
CARBS:8g
PROTEIN:31g
FAT:18g
FIBER:1g
SUGAR:2g
27. veggie breakfast meal prep
28. breakfast casserole
CALORIES:422
CARBS:16.4g
PROTEIN:41.1g
FAT:19g
FIBER:1.2g
29. sheet pan breakfast bake
CALORIES:510
CARBS:12g
PROTEIN:17g
FAT:42g
FIBER:2g
SUGAR:5g
30. sweet potatoes breakfast bowl
CALORIES:410
CARBS:35g
PROTEIN:30g
FAT:17.5g
FIBER:6g
31. breakfast sausage scramble
CALORIES:437
CARBS:25,9g
PROTEIN:35.2g
FAT:17.3g
FIBER:4.8g
SUGAR:5.8g
32. scrambled egg stuffed sweet potatoes
CALORIES:405
CARBS:44.3g
PROTEIN:16.4g
FAT:18.6g
FIBER:8.6g
33. fruit & yogurt meal prep
CALORIES:129
CARBS:14g
PROTEIN:3g
FAT:1g
FIBER:2g
SUGAR:8g
34. country breakfast bowl
35. easy meal prep breakfast scramble
CALORIES:232
CARBS:18g
PROTEIN:12g
FAT:13g
FIBER:4g
SUGAR:4g
36. vegetarian meal prep
CALORIES:254
CARBS:25g
PROTEIN:13g
FAT:13g
FIBER:8g
SUGAR:8g
37. sausage & egg breakfast bake
CALORIES:489
CARBS:19g
PROTEIN:29g
FAT:19g
FIBER:3g
SUGAR:12g
38. easy make Ahead breakfast bowl
CALORIES:503
CARBS:24g
PROTEIN:24g
FAT:34g
FIBER:4g
SUGAR:4g
39. greek egg bake
CALORIES:175
CARBS:5g
PROTEIN:15g
FAT:11g
40. meal prep breakfast bowl greek style
41. delicious meal prep breAkfast bowl
42. meal prep baked eggs
CALORIES:62
CARBS:0g
PROTEIN:5g
FAT:4g
SUGAR:0g
43. smoked salmon & lentil
CALORIES:392
CARBS:36g
PROTEIN:28g
FAT:17.5g
FIBER:11g
44. high protein waffles
45. satisfying breakfast salad
CALORIES:280
CARBS:32.3g
PROTEIN:10.1g
FAT:12g
FIBER:4.6g
46. protein oatmeal
CALORIES:296
CARBS:30g
PROTEIN:18g
FAT:12g
FIBER:5g
SUGAR:1g
47. breakfast burrito
CALORIES:288
CARBS:33g
PROTEIN:24g
FAT:15g
FIBER:23g
SUGAR:1g
48. easy make ahead breakfast
49. low carb breakfast meals
CALORIES:392
CARBS:11g
PROTEIN:18g
FAT:28g
FIBER:3g
SUGAR:6g
50. hashbrown egg bake
51. sausage & scrambled eggs
CALORIES:315
CARBS:11.58g
PROTEIN:23.36g
FAT:22.36g
FIBER:3g
SUGAR:0.51g