Looking for a healthy dinner recipe to try out? Check out these 20 flavorful dinner recipes for your whole family to enjoy!
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Often we forget how important dinner is and try to cut corners. Dinner is one of the most important meals of the day so we must eat healthily. Rather than eating pizza and burgers, we should aim to eat healthier food such as avocado salad, cajun chicken, and my favorite chicken broccoli pasta.
If you’re in search of some healthier food you have come to the right place. I have gathered 20 healthy dinner recipes that smell and taste amazing. Without wasting any more time let’s begin exploring healthy dinner recipes!
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HEALTHY DINNER RECIPE:
1. Chicken broccoli pasta
If you’re looking for a weekend dinner this chicken broccoli pasta is the perfect meal to go with. It’s flavorful, healthy, and only takes about 30 minutes to prepare and cook. it’s fairly simple to make with ingredients such as chicken breast, broccoli, olive oil, butter, etc. Click on the recipe icon to see the whole list.
CALORIES:340
CARBS:22g
PROTEIN:31g
FAT:13g
FIBER:4g
SUGAR:4g
2. Air fryer chicken with vegetable
cooking things on an Air fryer is my go-to whenever I feel lazy. Not only does it save time but the meals are delicious. If you’re having a rough week follow this recipe for a tasty dinner. It’s time-efficient and only takes 15 minutes to make it.
CALORIES:306.96
CARBS:9.82g
PROTEIN:25.7g
FAT:18.56g
FIBER:2.28g
SUGAR:2.14g
3. ground beef and broccoli
Here is a healthy dinner recipe for all my beef lovers. It’s high in protein and low-calorie, perfect for weight loss if you’re on that route. Add your choice of vegetables such as broccoli, Spanish, tomato, etc, and stir it with love.
CALORIES:488
CARBS:65g
PROTEIN:32g
FAT:11g
FIBER:4g
SUGAR:12g
4. Spinach-stuffed chicken
Have you tried spinach-stuffed chicken? if not you have to give this a try. It contains ingredients such as cream cheese, mayonnaise, and garlic powder which makes the flavor taste unbelievable. Try this if you’re searching for a quick and tasty dinner recipe.
CALORIES:407
CARBS:3g
PROTEIN:41g
FAT:24g
FIBER:1g
SUGAR:1g
5. garlic butter steak bites
Who knew steak and baby potato made such a good combination? chop those baby potatoes in half since they are already small and add in your chopped steak. Season the dish generously with olive oil, butter, fresh parsley, etc and you’re all done!
CALORIES:275
CARBS:12g
PROTEIN:27g
FAT:13g
FIBER:2g
6. Quick southwest chicken salad
If you’re not a fan of eating salad try this. this quick southwest chicken salad not only tastes amazing it will honestly make you think why you’re not having salad every day. Add in your favorite dressing and you’re good to go!
7. shrimp avocado salad
Who doesn’t love avocado? It’s literally my go-to every morning for a healthy breakfast. If you love avocado as much as I do give this recipe a try. it’s low in carbs and high in protein, giving you that full feeling throughout the day!
CALORIES:363
CARBS:12g
PROTEIN:25g
FIBER:7g
FAT:26g
SUGAR:2g
8.low Carb BBQ chicken thieghs
Here is a dinner recipe that you’re whole family will enjoy. Get yourself some boneless chicken thighs and chop up some onions, mushrooms, and chili if you like it hot. start cooking it on an iron skillet for that extra flavor!
CALORIES:247
CARBS:9g
PROTEIN:21g
FAT:13g
SUGAR:9g
9. steak burrito bowl
looking for a tasty burrito bowl? here you have it filled with corn, steak, black beans, jalapenos, rice, etc. If you love Chipotle this is a healthy alternative you can make at home for everyone to eat. You can make this tasty bowl in under 30 minutes, the same time it would take us to get a Chipotle anyway.
CALORIES:538
CARBS:57g
PROTEIN:36g
FAT:19g
FIBER:4g
SUGAR:6g
10. keto cabbage and sausage skillet
If you’re looking for a keto diet here is a recipe perfect for you. Keto diet is one of the best ways to lose weight with countless other health benefits. chop your smoked sausage and cabbage, add in your spices such as butter, salt paprika, etc, and start cooking!
CALORIES:319
CARBS:7.2g
PROTEIN:11.2g
FAT:27.4g
FIBER:1.5g
SUGAR:2.7g
11. sweet chili shrimp with asparagus
If you love a combination of sweet and spicy you will love this dish. It goes great with rice, which is great if you’re trying to eat more carbs and it also contains potassium, an essential nutrient that our body needs! Give this a try if you’re looking for something sweet and spicy!
CALORIES:223
CARBS:22g
PROTEIN:17g
FAT:7g
FIBER:1g
SUGAR:19g
12. Panda Express mushroom chicken
This is a dish that tastes even better than the original known as Panda Express copycat. It’s made with all the fresh ingredients, unlike the restaurant such as mushrooms, zucchini, garlic, ginger, and more. If you love Panda Express definitely give this a try!
CALORIES:300
CARBS:13g
PROTEIN:30g
FAT:13g
FIBER:1g
SUGAR:4g
13. cajun chicken
Cajun chicken is one of my favorite dish. The flavor is amazing and I love eating the gravy with rice it literally makes the perfect combination. You can eat the cajun with rice, beans, or salad all based on your performance!
CALORIES:481
CARBS:18g
PROTEIN:21g
FAT:38g
FIBER:2g
SUGAR:9g
14. garlic butter steak and potato skillet
Here is another flavorful dinner recipe for all steak lovers. You can use potato wedges for the best side dish however you can switch it up if you’d like. Add in your ingredients such as garlic, rosemary, oregano, thyme, etc, and start cooking. Click on the recipe icon for detailed instructions!
CALORIES:620.62
CARBS:40.1g
PROTEIN:45.57g
FAT:31.39g
FIBER:5.25g
SUGAR:4.24g
15. baked teriyaki salmon
Have you tried baked teriyaki salman? If not you’re in for a treat. The flavor is amazing and you can pair it with almost anything such as quinoa, rice, and veggie. It uses teriyaki sauce which is both sweet and healthy. Give this a try if you’re looking to try something new!
CALORIES:282
CARBS:1g
PROTEIN:34g
FAT:20g
SUGAR:1g
16. air fryer chicken sauce and veggies
This is one of the fasted healthy dinner recipes you can make. gathered all your ingredients and throw them in the air fryer it will literally be ready in under 10 minutes. If you’re looking for something fast and easy this is the meal to go with!
CALORIES:110
CARBS:5.5g
PROTEIN:5.5g
FAT:7.3g
SUGAR:3.2g
17. bang bang shrimp bowls
Have you eaten from a bonefish grill? if yes you know how delicious their dish is this recipe is a copycat version of a popular appetizer. It’s filled with rice, diced avocado, garnish, and wine which makes the flavor taste unbelievable. Give this recipe a try to see if bonefish grill is worth it!
CALORIES:635
CARBS:65g
PROTEIN:29g
FAT:30g
FIBER:5g
SUGAR:12g
18. creamy broccoli pasta
You love broccoli and you want something creamy? Here you have a rich dish that will make your mouth watery. This dish is perfect for when you’re extra hungry to give you that more satisfying feeling!
CALORIES:495
CARBS:48g
PROTEIN:17g
FAT:26g
FIBER:2g
SUGAR:2g
19. buffalo chicken stuffed pepper
If you love buffalo chicken you will love this recipe. It’s gluten-free which is a plus and it’s stuffed with delicious bell peppers. If you’re looking for a savory dish that is satisfying and healthy this is the dish to go with!
CALORIES:423
CARBS:6.8g
PROTEIN:24g
FAT:32.2g
FIBER:2.3g
SUGAR:3.9g
20. Honey garlic salmon
Lastly, we have a dish that is rich in magnesium. honey garlic salmon which is juicy, tasty, and sweet all at the same time. For that extra flavor, serve this with a side of mushrooms, broccolini, or roasted carrots!
CALORIES:327
CARBS:15g
PROTEIN:26g
FAT:19g
FIBER:1g
SUGAR:12g
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